War Memorial Hospital
125 Birrell St Waverley NSW 2024
Please call on
0434 109 548


Hydro at Waverley is located in Waverley in Sydney's eastern suburbs near Bondi Junction. We offer water based injury rehabilitation or otherwise known as Hydrotherapy or Aquatic Physiotherapy. 


Hydrotherapy, also called Aquatic Physiotherapy, is injury rehabilitation completed entirely in water in a purpose-built hydrotherapy pool.

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Group Classes

We offer group sessions for clients who have completed their rehabilitation program and are ready for increased intensity exercise.

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Got a question? Head over to our 'Frequency Asked Questions' page for information regarding appointment times, payment, sessions and more.

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About Us

Our team of highly trained physiotherapists have significant experience in treating various injuries and chronic conditions for all ages. The Physiotherapist will design and direct you through a specific exercise program for your injury or condition.

The aim of Aquatic Physiotherapy is to decrease pain, increase range of movement and flexibility as well as develop muscle strength and general fitness. Aquatic Physiotherapy can be used in isolation or in conjunction with other rehabilitation program, often it is used as a stepping stone to climb to progress to a land-based exercise program.

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    Therapeutic Benefits of Aquatic Physiotherapy

    Strength and Endurance
    Resistance of the water allows for ability to improve muscle strength and endurance
    Muscular relaxation and reduction of muscles spasms
    See the Progress
    Improvements in swelling due to hydro static pressure and progress of weight bearing
    Improve General Fitness
    Improve balance, core stability and overall fitness
    Range of Motion
    Buoyancy in the water reduces the effects of gravity, allowing increased range of motion
    Ability to alter the intensity of the session to suit your needs
    Try Hydrotherapy if your pain is not responding to other treatments
    Hydrotherapy is different to other forms of land-based physiotherapy as the warm water not only takes the weight off your body but also provides a relaxing environment to complete gentle exercises without aggravating your injury.